I am one of those rare
people who actually hates surprises; it drives me crazy waiting for
stuff, such as when holidays or my birthday approaches. Whenever I
ask my husband what he got me he responds with the same thing every
time: A pet rock.
This is ironic because
in all actuality, I really do have a pet rock. I don't really think
of my rock as a 'pet' exactly, but for all practical purposes it can
in fact, be seen as such. When I was taking an online course in
Druidry, one of the assignments was to go out in nature and find a
rock that would be used for a specific meditation exercise. It was
to be of substantial weight in that, the rock should be heavy enough
where I would be able to "feel" that it was there during
meditation, but not so heavy as to be painful. The idea was that the
rock was to be a kind of guide and grounding for the subconscious
mind, and by placing the rock in a comfortable place on the abdominal
region of the body, it could be felt at all times and so, allow
ourselves to go deeper into the total black of the mind without fear
of losing our way, because the weight of the rock would be there to
call us back.
I really loved this
meditation exercise, and practiced it on a regular basis for about a
year. I stopped temporarily because we moved and during the moving
process, my rock was packed up and stored, and although I thought of
my rock periodically, life got busy and I never quite got around to
unpacking it. Over the past year I have been dealing with a very
stressful situation and a couple of months ago I suddenly remembered
my rock, and I realized how much I missed both my guide and my inner
consciousness of the exercise, so I unpacked it and began the
meditation ritual once again.
Ever since I
re-started this practice, I have realized just how much more relaxed
I am and how much better life is; it really does just make everything
easier. This really goes beyond the ritual, though. What I have
realized is that, not only do I enjoy meditating, but just walking by
my rock or touching it briefly also produces this almost euphoric
relief that travels through me and invigorates my senses, and I can
actually feel the "energy" of the rock when it passes into
my field of vision. I think this is, essentially, the spirit of the
rock communicating with me, and I think this is why having it around
and visible just makes my life experience so much better. It also
makes me think how much better my months of stress would have been,
had I thought to allow my rock guide to re-enter my life when I
needed it the most, but I suppose life is about growing and learning.
There is no going back, only moving forward..
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